I have IBS and used this for a month. fifth ray worked and within a few days it calmed my stomach pains. I would recommend this as it really does work and it helped me feel much better after a month and I am back to normal.
100+ Scientific Studies Supporting Cosmic Hue Ingredients
You've heard that Cosmic Hue works.
You've read the testimonials from people who've transformed their gut health.
But if you're the type of person who needs to see the research before you try anything, you're in the right place.
This page isn't marketing. It's a comprehensive look at the clinical evidence behind each of the seven plants in Cosmic Hue: marshmallow root, cat's claw, echinacea, astragalus root, ashwagandha root, stinging nettle and fennel seeds.
When I formulated Cosmic Hue during my recovery from Crohn's Disease, I didn't just rely on traditional wisdom. I spent years studying clinical trials, looking at how these plants work in the body, and testing combinations in my own kitchen.
Below, you'll find over 100 peer-reviewed studies exploring these plants in human trials, animal models, laboratory research, meta-analyses, and reviews.
Note: The studies below were conducted on the individual ingredients found in Cosmic Hue, not on our specific blend. We’ve compiled this research to show the powerful mechanisms behind these plants, but this information is for informational purposes only.
Summary of Findings
Across human clinical trials, systematic reviews, and laboratory research, the seven plants in Cosmic Hue have been shown to:
Support digestive health and gut lining integrity. Multiple studies show these plants can soothe irritated gut tissue, support the protective mucous layer, and help maintain a healthy gut.
Regulate inflammation throughout the body. Research demonstrates these plants can influence key inflammatory pathways, helping the body maintain a balanced immune response rather than chronic inflammation.
Strengthen immune function. Several ingredients have been studied for their ability to support both rapid immune response and long-term immune resilience, particularly during periods of stress.
Help the body adapt to stress and support recovery. Clinical trials on adaptogens like ashwagandha show measurable reductions in stress hormones and improvements in stress-related symptoms.
Support natural energy and mental clarity. Human studies link several of these plants to improvements in fatigue, cognitive function, and overall vitality without the need for stimulants.
Cosmic Hue was formulated to bring these benefits together in one daily ritual.
Each ingredient targets different aspects of gut health, stress regulation, and immune support, creating a synergistic blend that works with your body's natural processes.
Fennel Seeds
Fennel (Foeniculum vulgare) is a well-known culinary herb and medicinal plant used globally in traditional systems of medicine. Its seeds and essential oil are particularly valued.
Modern clinical research has focused on fennel's long-standing reputation for supporting digestive health, managing women's health concerns, and providing antioxidant benefits.
Supports Digestive Function and Motility
Heated fennel therapy has been shown to facilitate the recovery of gastrointestinal function after complex abdominal surgery [1]. A study found it significantly reduced the time to first flatus and defecation and helped relieve postoperative abdominal distension [1].
When combined with curcumin, fennel essential oil significantly improved symptoms and quality of life in patients with Irritable Bowel Syndrome (IBS) [4]. A 30-day study noted a 50.05% decrease in symptom severity scores, compared to just 26.12% for the placebo group [4].
A "real-life" study of 211 patients confirmed that a combination of turmeric and essential fennel oil improved both symptoms and quality of life across all IBS subtypes (constipation-predominant, diarrhoea-predominant, and mixed) [3].
Fennel seed oil emulsion appears superior to placebo for reducing the intensity of infantile colic [5]. One randomised, placebo-controlled study found that fennel oil eliminated colic in 65% of infants, a rate significantly higher than the 23.7% observed in the placebo group [5].
Helps Women's Health Concerns
Fennel is studied as an effective herbal remedy for menstrual pain (primary dysmenorrhea) [7]. A systematic review and meta-analysis of 12 trials concluded that fennel's effect in alleviating pain is similar to that of conventional drug therapies [6].
One clinical trial directly compared fennel essence to mefenamic acid, a common NSAID, and found that both effectively relieved menstrual pain, concluding fennel can be a safe and effective alternative [8].
Fennel has been shown to effectively reduce symptoms in postmenopausal women [9, 10]. A triple-blind, placebo-controlled trial where women received 100 mg fennel capsules twice daily showed a significant decrease in the total Menopause Rating Scale (MRS) score compared to placebo [9].
A 5% fennel vaginal cream was shown to be an effective means to manage the symptoms of vaginal atrophy in postmenopausal women [12]. After 8 weeks, the fennel group showed significant improvements in vaginal pH and cellular maturation [12].
Exhibits Antioxidant Properties
Both water and ethanol extracts of fennel seeds have demonstrated strong antioxidant activity in vitro [14]. One study found that a water extract exhibited 99.1% inhibition of peroxidation, an activity level greater than the same dose of the standard antioxidant α-tocopherol [14].
Essential oils from various parts of the fennel plant, including the seeds, show antimicrobial activities against various Gram-positive and Gram-negative bacteria, as well as fungi [13, 15, 16].
Fennel seed oil demonstrated the highest antibacterial effect against Staphylococcus aureus, creating a 30 mm inhibition zone in one test [13].
Supports Metabolic Health
Research in animal models suggests fennel may have benefits for metabolic health. In mice, fennel extract was associated with a significant decrease in cholesterol, triglycerides, and LDL, as well as a significant increase in beneficial HDL [17].
Studies in diabetic rats suggest fennel may possess anti-hyperglycemic effects. Both fennel essential oil and fennel leaf aqueous extract were found to significantly reduce blood glucose levels [19, 20].
In human studies, a trial on postmenopausal women found short-term fennel treatment did not cause a significant change in total cholesterol or LDL, but it did show a "significant borderline improvement" in beneficial HDL [18].
Ashwagandha Root
Ashwagandha (Withania somnifera) is a prominent herb in Ayurvedic medicine, where it is used as an adaptogen to combat stress and enhance general wellbeing. It is often described as a "rasayana" (rejuvenator) and traditionally used to aid memory, improve endurance, and promote longevity.
Modern clinical studies are investigating these traditional uses, focusing on its effects on stress, sleep, cognition, and physical performance.
Supports Stress and Anxiety Reduction
Ashwagandha is widely studied for its role in managing stress, anxiety, and related psychosomatic disorders [2, 5].
A meta-analysis of 12 randomised controlled trials (RCTs) involving 1,002 participants found that Ashwagandha supplementation significantly reduced both anxiety (SMD: -1.55) and stress levels (SMD: -1.75) compared to placebo [1].
Another meta-analysis of 9 RCTs confirmed a significant reduction in scores on the Hamilton Anxiety Scale (HAS) and the Perceived Stress Scale (PSS) [2].
Several studies show Ashwagandha supplementation is associated with significantly greater reductions in the stress hormone cortisol [2, 3, 5, 11]. One 60-day study noted a substantial reduction in serum cortisol in the group taking 300 mg twice daily [5].
Improves Sleep Quality and Insomnia
The herb has traditionally been used to support more restful sleep, and research suggests it is beneficial for improving sleep in adults, particularly those with insomnia [6, 8].
A systematic review and meta-analysis of 5 RCTs (400 participants) found that Ashwagandha extract had a significant beneficial effect on overall sleep [6]. The effects were more prominent at doses of 600 mg/day or more and for durations of at least 8 weeks.
In a 6-week study of 144 healthy adults with non-restorative sleep, the group receiving 120 mg of Ashwagandha extract reported a 72% increase in self-reported sleep quality, compared to only 29% in the placebo group [7].
The same study used actigraphy to confirm significant improvements in sleep efficiency, total sleep time, and sleep latency [7]. Supplementation has also been shown to improve mental alertness upon rising [6, 8].
Enhances Cognitive Function and Mood
Ashwagandha has traditionally been used to aid memory and cognition [10]. Clinical studies suggest it may improve cognitive tasks, executive function, attention, and reaction time [10].
In a 90-day study of stressed adults, a 300 mg daily dose of Ashwagandha significantly improved recall memory and reduced the error rate on cognitive tests compared to placebo [11].
The same study noted significantly higher scores on the Oxford Happiness Questionnaire, indicating improved psychological well-being [11].
Even acute (single-dose) supplementation has been shown to improve working memory, sustain attention, and help prevent mental fatigue in cognitive tasks [9, 12].
Aids Athletic Performance and Recovery
Ashwagandha is associated with improving physical performance, including strength, endurance, and recovery [18].
In an 8-week study, healthy young men in a resistance-training program who took 300 mg of Ashwagandha root extract twice daily had significantly greater increases in muscle strength on the bench-press and leg-extension compared to the placebo group [13].
The supplemented group also showed a significantly greater increase in muscle size at the arms and chest, and a greater reduction in body fat percentage [13].
For endurance, a meta-analysis found that Ashwagandha supplementation significantly enhances VO2max (a measure of cardiorespiratory endurance) in both athletes and healthy adults [17].
The herb also appears to aid recovery. Studies note a significant reduction in markers of exercise-induced muscle damage (like serum creatine kinase) [13] and improved scores on recovery and stress questionnaires for athletes [14].
Stinging Nettle
Stinging Nettle (Urtica dioica), is a plant with a long history of use in traditional herbal medicine. It has been used to address a wide variety of ailments, from joint pain to seasonal allergies.
Modern scientific research is now investigating these traditional uses, focusing on its potential benefits for prostate health, inflammation, blood sugar regulation, and allergic rhinitis.
Supports Prostate and Urinary Health
Stinging Nettle root is frequently studied for its potential to relieve symptoms of benign prostatic hyperplasia (BPH), or an enlarged prostate.
A 6-month, double-blind, placebo-controlled study involving 620 patients found that Urtica dioica provided significant relief for lower urinary tract symptoms (LUTS) compared to a placebo [1].
In that study, 81% of the nettle group reported improved symptoms, versus only 16% of the placebo group. The International Prostate Symptom Score (IPSS) also dropped from 19.8 to 11.8 in the nettle group, while the placebo group only saw a minor drop from 19.2 to 17.7 [1].
The same 2005 study noted improvements in urinary function. A modest decrease in prostate volume was also seen in the nettle group, from 40.1 cc down to 36.3 cc [1].
A 2025 systematic review of 6 clinical trials (totalling 1,210 patients) also found that Urtica dioica slightly improved BPH symptoms and led to a reduction in prostate-specific antigen (PSA) levels [3].
Provides Anti-inflammatory Support
Multiple studies suggest Urtica dioica has strong anti-inflammatory properties that may help with conditions like arthritis.
Research indicates nettle extract may work by inhibiting NF-kappaB, a primary transcription factor responsible for activating many pro-inflammatory genes [9].
An ex-vivo study using human blood found that a nettle extract significantly inhibited the secretion of key inflammatory cytokines in a dose-dependent manner. At its highest concentration, it reduced tumour necrosis factor-alpha (TNF-alpha) by 50.8% and interleukin-1 beta (IL-1 beta) by 99.7% [8].
In a 3-month clinical trial for Rheumatoid Arthritis (RA), patients taking Urtica dioica showed significant improvements in disease activity scores (DAS28) and reductions in inflammatory markers like C Reactive Protein (CRP) and Rheumatoid Factor (RF) compared to placebo [6].
A pilot study on acute arthritis found that stewed nettle leaf combined with a low 50 mg dose of diclofenac (an NSAID) produced a 70% improvement in symptoms, which was comparable to a high 200 mg dose of the drug alone [5].
For osteoarthritis, a randomised trial found that daily topical application of stinging nettle leaf to the painful area provided significantly greater reductions in pain and disability scores compared to a placebo [4].
Helps Regulate Blood Sugar Levels
Meta-analyses and clinical trials have investigated nettle's effect on glycemic control in patients with Type 2 Diabetes Mellitus (T2DM).
A 2019 meta-analysis of 8 clinical trials (401 participants) found that nettle supplementation led to a significant reduction in Fasting Blood Sugar (FBS) concentrations, with an average reduction of 18.01 mg/dl [10].
A separate 2021 meta-analysis of 13 trials confirmed this, reporting a significant decrease in Fasting Blood Glucose of 17.17 mg/dl [11].
The 2021 meta-analysis also found that Urtica dioica consumption significantly decreased Hemoglobin A1c (HbA1c) levels by an average of 0.93% [11].
This is supported by a 3-month clinical trial on patients with advanced T2DM, which found that 500 mg of nettle extract three times a day significantly lowered fasting glucose, 2-hour postprandial glucose, and HbA1c compared with placebo [12].
Animal studies suggest nettle may work by improving plasma glucose homeostasis and enhancing skeletal muscle insulin sensitivity [13, 14].
Relieves Allergy Symptoms
Stinging Nettle is a traditional remedy for seasonal allergies (allergic rhinitis), and modern research has explored its mechanisms.
In vitro research provides a mechanistic basis for its use, showing that nettle extract can act as an antagonist against the Histamine-1 (H(1)) receptor, which is the same receptor targeted by many allergy medications [17].
The same in vitro study found it inhibits mast cell tryptase, which prevents the release of pro-inflammatory mediators that cause hay fever symptoms [17].
In a randomised, double-blind study on allergic rhinitis, a freeze-dried preparation of Urtica dioica was rated higher than placebo in global assessments for symptom relief [15].
A 2017 clinical trial found that patients taking nettle extract saw a significant improvement in their allergy symptom severity and a significant reduction in nasal smear eosinophil count, a key inflammatory cell in allergic rhinitis [16].
Astragalus Root
Astragalus (Astragalus membranaceus) is a foundational herb in Traditional Chinese Medicine (TCM). It is traditionally used to support recovery from various conditions and is known for its potent active compounds.
Modern research is investigating these compounds for their significant pharmacological actions, particularly in immune regulation, cardiovascular health, and as a supportive therapy in cancer treatment.
Regulates Immune Function
Astragalus is widely studied for its immunomodulatory effects. The main active components, Astragalus polysaccharides (APS), are believed to promote the repair and regulation of the immune system.
A 2023 systematic review and meta-analysis of 19 human studies (1,094 participants) found that Astragalus intervention significantly enhanced cellular immune markers, specifically by increasing CD3 levels and the CD4/CD8 ratio [3].
The same meta-analysis concluded that Astragalus "demonstrated a significant reduction in proinflammatory cytokines", suggesting a powerful regulatory effect [3].
In a study of 62 patients with congestive heart failure, Astragalus injection was found to improve immune function by significantly increasing the CD4 level and the CD4/CD8 ratio [9].
In vitro studies show that Astragalus extract can activate macrophages (a type of white blood cell) to increase their migration and release of immune response mediators, which may "improve host defences to avoid infections" [4].
Supports Cardiovascular and Heart Health
Key compounds in Astragalus, particularly Astragaloside IV (AS-IV), have been the focus of extensive research for their protective effects on the heart and blood vessels.
AS-IV has been shown in reviews to protect the myocardium (heart muscle) through multiple pathways, including anti-oxidative stress, anti-inflammatory effects, improving myocardial energy metabolism, and improving microcirculation [6].
The same review notes that AS-IV also helps protect vascular endothelial cells (the lining of blood vessels), relax blood vessels, and stabilise atherosclerotic plaques [6].
A major meta-analysis of 19 randomised controlled trials (RCTs) with 1,565 patients with heart failure found that combining Astragalus with conventional treatment significantly improved heart function [7].
This meta-analysis showed the combination therapy increased left ventricular ejection fraction (LVEF) by an average of 5.82% and increased the 6-minute walking distance by 67.62 meters [7].
In a separate study of 45 patients with chronic heart failure, the group receiving Astragalus granules had a significantly higher LVEF (64.45% vs. 56.03%) and longer 6-minute walk distance (446.97 m vs. 345.40 m) than the control group [10].
A systematic review of 6 RCTs (639 participants) also found that Astragalus injection combined with conventional treatment had a "significantly higher" total effective rate for treating viral myocarditis [8].
Provides Adjunctive Cancer Support
Astragalus has been extensively studied as an adjunctive therapy, meaning it is used alongside conventional treatments like chemotherapy to support patient outcomes and quality of life.
Astragalus polysaccharides (APS) are noted for potential anti-tumour actions, which include enhancing immunity, inducing apoptosis of tumour cells and inhibiting the proliferation and transfer of tumour cells [1].
A large meta-analysis of 65 RCTs enrolling 4,751 patients with advanced non-small-cell lung cancer (NSCLC) found that adding Astragalus-based herbal treatment to platinum-based chemotherapy improved outcomes [11].
In this analysis, a composite endpoint of "any tumour treatment response" showed a pooled relative risk (RR) of 1.35 in favour of the herbal treatment. It also improved 12-month survival rates [11]. A separate meta-analysis confirmed this, finding a RR of 1.34 for improved tumor response [12].
In a study of 120 tumour patients undergoing chemotherapy, the group receiving Astragalus injection had a "lesser decrease of peripheral WBC and platelet count" and a significantly increased CD4/CD8 ratio, suggesting it can "decrease the toxic-adverse effect of chemotherapy" [13].
A meta-analysis of 27 RCTs (1,843 colorectal cancer patients) identified Astragalus membranaceus as one of six key plants associated with "significant reductions in CINV" (chemotherapy-induced nausea and vomiting) [14].
Echinacea
Echinacea (Echinacea), a plant originally used by Native Americans to soothe respiratory infections, is one of the most commonly used herbal products worldwide. It has been traditionally used to support the immune system during infections.
Modern research is investigating its potent immunomodulating and anti-inflammatory properties, focusing on its ability to support the immune system and manage symptoms of respiratory infections.
Supports Immune Function
Echinacea is identified as a "wide-spectrum immunomodulator" that stimulates both the body's innate and adaptive immune responses [1].
In a study on human macrophages, Echinacea purpurea juice stimulated the production of key immune-activating cytokines at very low concentrations, an effect consistent with an antiviral response [2].
It has been shown to increase the percentage of crucial immune cells, including natural killer (NK) cells and B-lymphocytes, and to significantly enhance the body's overall antibody response [1].
In a mouse model of immunosuppression, a standardised Echinacea purpurea extract (with 4% chicoric acid) increased natural killer (NK) cell activity by 24.6% and increased the phagocytic index (macrophage activity) by 28.03% [4].
The same extract also increased nitric oxide production in immune cells by 30.76-fold to 39.07-fold, a key part of the immune response [4].
Echinacea extracts have also been found to stimulate the expression of numerous immune response genes in human bronchial epithelial cells [3].
Reduces the Duration of the Common Cold
Multiple clinical studies and a major meta-analysis support Echinacea's role in both reducing the risk and reducing the duration of the common cold.
A meta-analysis of 14 clinical studies found that Echinacea decreased the odds of developing the common cold by 58% [5].
The same meta-analysis concluded that Echinacea supplementation reduced the duration of a cold by an average of 1.4 days [5].
In a large, 4-month clinical trial with 755 healthy subjects, prophylactic (preventive) use of Echinacea purpurea reduced the total number of cold episodes, the total number of days spent sick, and the need for pain-killer medication [6].
The trial noted that Echinacea was particularly effective at inhibiting virally confirmed colds (especially from enveloped viruses) and showed maximal effects against recurrent infections [6].
In a cell study, Echinacea extracts tended to "neutralise the effects of the rhinovirus" (a primary cause of the common cold) on human bronchial cells [3].
Provides Anti-inflammatory Action
Compounds within Echinacea, such as alkylamides and chicoric acid, have been shown to help manage inflammation by regulating key biological pathways.
A systematic review concluded that Echinacea supplementation is associated with a decrease in pro-inflammatory cytokines, while also promoting an increase in an anti-inflammatory cytokine [12].
Several other studies confirm that Echinacea extracts can inhibit the release of key inflammatory drivers [1, 7, 8, 10].
Alkylamides, a key active compound, exert anti-inflammatory activity by down regulating major inflammatory signalling pathways [7].
In a rat model of rheumatoid arthritis, chicoric acid extract (CAE) from Echinacea purpurea significantly decreased paw swelling and reduced serum levels of inflammatory markers [8].
A pilot study in humans with knee osteoarthritis (who were poor responders to NSAIDs) found that supplementation with Echinacea angustifolia (and ginger) for 30 days resulted in a significant improvement in pain scores [11].
Cat's Claw
Cat's Claw (Uncaria tomentosa) is a medicinal vine from the Amazon rainforest, traditionally used to address inflammatory disorders, including arthritis, gastritis, and osteoarthritis.
Modern research is focused on its anti-inflammatory and immunomodulating properties, which are linked to its ability to inhibit pro-inflammatory mediators.
Provides Anti-inflammatory Action
Cat's Claw is widely studied for its ability to target and regulate key pathways in the body's inflammatory response.
The primary mechanism for its anti-inflammatory action appears to be its ability to suppress the synthesis of TNF-alpha (Tumor Necrosis Factor-alpha), a key inflammatory driver [1, 3, 6].
In in vitro studies on macrophage cells, Cat's Claw was shown to be a "remarkably potent inhibitor" of TNF-alpha, suppressing its production by approximately 65-85% [3].
Mitraphylline, a major active alkaloid in the bark, was tested in vivo and found to inhibit around 50% of the release of several key inflammatory interleukins and TNF-α. This activity was described as "similar to dexamethasone," a common anti-inflammatory drug [10].
In vivo, oral pretreatment with Uncaria tomentosa was shown to protect against indomethacin-induced gastritis by preventing the expression of TNF-alpha mRNA [4].
Supports Arthritis and Joint Health
The anti-inflammatory properties of Cat's Claw have been directly studied for their benefits in managing symptoms of both osteoarthritis and rheumatoid arthritis [2].
For example, a 4-week, placebo-controlled trial involving 45 patients with osteoarthritis of the knee found that Cat's Claw significantly reduced pain associated with activity [6].
The benefits for osteoarthritis pain relief were reported to occur quickly, with symptom relief evident within the first week of therapy [6, 7].
Cat's Claw has also demonstrated a "modest benefit" for rheumatoid arthritis.
A 24-week, double-blind, placebo-controlled study found that the group taking the extract experienced a 53.2% reduction in the number of painful joints, compared to only 24.1% in the placebo group [8].
Modulates the Immune System
Cat's Claw is known as a "non-specific immunomodulating agent" and has been shown to modulate "distinct patterns of the immune system" in a dose-dependent manner [2, 12].
In a human volunteer study, daily supplementation with a specialised water-soluble Cat's Claw extract for 6 consecutive weeks significantly elevated white blood cells with no observed toxicity [11].
In vivo studies support this, showing that Cat's Claw extract can increase the number of T helper lymphocytes and B lymphocytes [12].
The extract has also been shown in animal models to significantly increase lymphocyte proliferation stimulated by PHA (a mitogen), demonstrating a stimulatory effect on the adaptive immune system [11].
Marshmallow Root
Marshmallow root (Althaea officinalis) has been used in traditional medicine for centuries and is now being studied for its potent therapeutic properties. The benefits are largely attributed to its active compounds, including mucilage polysaccharides and flavonoids.
Supports Gastrointestinal Health
Althaea officinalis is traditionally used to manage gastrointestinal disorders and soothe the stomach lining [1].
In an animal study, oral administration of Althaea officinalis extract for 14 days protected against pyloric-ligation/indomethacin-induced gastric ulcers [6].
This protective effect is likely due to its antioxidant properties and its ability to promote protective mucin while suppressing pro-inflammatory cytokines [6].
Soothes Coughs and Irritated Membranes
The root is also known for its antitussive (cough-suppressing) effects and to relieve conditions like chronic cough, sore throat, and bronchitis [1].
The medicinal effects are linked to mucilaginous polysaccharides that form a protective, "mucin-like" film on inflamed mucosal surfaces [2, 4].
This soothing layer reduces irritation, which supports faster regeneration and defence mechanisms in the respiratory tract [2].
Provides Potent Anti-inflammatory Action
In an in vitro study on human macrophage cells, marshmallow root extract inhibited the release of pro-inflammatory markers [2].
The study found the root's anti-inflammatory effects were "similar or even better" than those of diclofenac, a standard reference drug [2].
The root's active compounds stimulate the release of cytokines from monocytes, demonstrating potential anti-inflammatory activity [3].
Aids in Skin Health & Tissue Regeneration
Aqueous extracts from the root have been shown to stimulate the cell viability and proliferation of human epithelial cells in vitro [4].
This finding scientifically supports the traditional use of marshmallow for treating irritated tissues and supporting regeneration [4].
An ointment containing 20% aqueous marshmallow root extract was shown in an in vivo model to reduce skin irritation induced by UV radiation [3].
It has been traditionally used externally for skin conditions like eczema and dermatitis [3].
Exhibits Significant Antioxidant Effects
In vitro, marshmallow root extract was able to protect human macrophage cells against cytotoxicity and oxidative stress (ROS production) induced by hydrogen peroxide [2].
This antioxidant capability is a key mechanism thought to be responsible for its gastroprotective effects [6].
Frequently Asked Questions
Why aren't there studies on Cosmic Hue?
Running full-scale clinical trials on a specific herbal blend costs hundreds of thousands of pounds and typically takes years. These trials are usually funded by pharmaceutical companies developing patentable drugs, not food-based herbal products.
Instead, we rely on the extensive peer-reviewed research that already exists on each individual ingredient. The studies above represent decades of scientific investigation into how these plants work in the human body.
Thousands of customers have shared their experiences with us, and we track this real-world feedback alongside the published research to continuously refine our understanding of how Cosmic Hue works in practice.
Can I expect the same results as the studies above?
Not necessarily. Everyone's body, health history, diet, stress levels, and gut microbiome are unique. The studies above were conducted on specific populations under controlled conditions, often at precise doses and durations.
Some people notice changes within the first few weeks of drinking Cosmic Hue daily. Others find the benefits build more gradually over 90 days of consistent use. A smaller number don't experience noticeable benefits at all.
That's why we offer a 60-day money-back guarantee. We want you to try it for long enough to genuinely assess whether it works for your body.
Does this research mean Cosmic Hue treats these diseases?
No. Cosmic Hue is not intended to diagnose, treat, cure, or prevent any disease.
The studies above show what researchers have investigated when studying these individual herbs. Some of that research explores serious medical conditions like cancer, heart disease, or autoimmune disorders. We've included those studies to demonstrate the scientific interest in these plants and their mechanisms of action.
However, those studies should not be interpreted as evidence that drinking Cosmic Hue will treat those conditions. Many of those trials used concentrated extracts alongside conventional medical treatment in hospital settings, which is very different from drinking a daily herbal tea.
If you have a diagnosed medical condition, Cosmic Hue may complement your treatment plan, but it should never replace medical care or medication without your doctor's guidance.
Is it safe to take Cosmic Hue with medications?
The herbs in Cosmic Hue are generally well-tolerated, and thousands of people drink it daily without issues. However, some herbs can interact with certain medications or may not be suitable for specific health conditions.
If you're taking prescription medication, pregnant, breastfeeding, or managing a medical condition, speak with your doctor or pharmacist before adding Cosmic Hue to your routine.
For most people, Cosmic Hue is a gentle daily tea with a strong safety profile based on both traditional use and modern research.
Conclusion
The research above represents over 100 studies spanning decades of scientific investigation into marshmallow root, cat's claw, echinacea, astragalus, ashwagandha, stinging nettle, and fennel.
These seven plants have been studied in human trials for their effects on inflammation, immune function, stress regulation, digestive health, and dozens of other health outcomes.
While this research doesn't prove that Cosmic Hue will work for you specifically, it demonstrates that these aren't random ingredients chosen for marketing appeal.
Every herb in the blend has earned its place through both traditional wisdom and modern clinical evidence.
If you're ready to experience these plants for yourself, try Cosmic Hue risk-free with our 60-day money back guarantee.
Author: Manny is the founder of Fifth Ray and a certified Gut Health Coach. After battling Crohn's Disease for 16 years, he transformed his gut health through plant-based healing. His story has been featured on BBC, ITV, and Daily Mail.
Please note this information is for educational purposes only, not medical advice. Cosmic Hue is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before making changes to your health routine.
Scientific Sources
Fennel Seeds (Foeniculum vulgare)
[1] Heated fennel therapy promotes the recovery of gastrointestinal function in patients after complex abdominal surgery: A single-center prospective randomized controlled trial in China (https://pubmed.ncbi.nlm.nih.gov/32682507/) Human Study
[2] Randomized clinical trial of a phytotherapic compound containing Pimpinella anisum, Foeniculum vulgare, Sambucus nigra, and Cassia augustifolia for chronic constipation (https://pubmed.ncbi.nlm.nih.gov/20433751/) Human Study
[3] Efficacy of bio-optimized extracts of turmeric and essential fennel oil on the quality of life in patients with irritable bowel syndrome (https://pubmed.ncbi.nlm.nih.gov/30386118/) Human Study
[4] Curcumin and Fennel Essential Oil Improve Symptoms and Quality of Life in Patients with Irritable Bowel Syndrome (https://pubmed.ncbi.nlm.nih.gov/27308645/) Human Study
[5] The effect of fennel (Foeniculum Vulgare) seed oil emulsion in infantile colic: a randomized, placebo-controlled study (https://pubmed.ncbi.nlm.nih.gov/12868253/) Human Study
[6] Fennel for Reducing Pain in Primary Dysmenorrhea: A Systematic Review and Meta-Analysis of Randomized Controlled Trials (https://pubmed.ncbi.nlm.nih.gov/33182553/) Meta-Analysis
[7] Effect of fennel on pain intensity in dysmenorrhoea: A placebo-controlled trial (https://pubmed.ncbi.nlm.nih.gov/23559811/) Human Study
[8] Comparison of fennel and mefenamic acid for the treatment of primary dysmenorrhea (https://pubmed.ncbi.nlm.nih.gov/12566188/) Human Study
[9] Effect of Foeniculum vulgare Mill. (fennel) on menopausal symptoms in postmenopausal women: a randomized, triple-blind, placebo-controlled trial (https://pubmed.ncbi.nlm.nih.gov/28509813/) Human Study
[10] Fennel (Foeniculum vulgare Miller) for the management of menopausal women's health: A systematic review and meta-analysis (https://pubmed.ncbi.nlm.nih.gov/33725577/) Meta-Analysis
[11] Foeniculum vulgare as Valuable Plant in Management of Women's Health (https://pmc.ncbi.nlm.nih.gov/articles/PMC6487283/) Review
[12] Effect of Foeniculum vulgare (fennel) vaginal cream on vaginal atrophy in postmenopausal women: A double-blind randomized placebo-controlled trial (https://pubmed.ncbi.nlm.nih.gov/26617271/) Human Study
[13] Chemical Profiles and Antimicrobial Activities of Essential Oil From Different Plant Parts of Fennel ( Foeniculum vulgare Mill.) (https://pmc.ncbi.nlm.nih.gov/articles/PMC12086306/) In Vitro Study
[14] Determination of in vitro antioxidant activity of fennel (Foeniculum vulgare) seed extracts (https://www.sciencedirect.com/science/article/abs/pii/S0023643802002268) In Vitro Study
[15] Chemical composition, antimicrobial and antioxidant activities of essential oils from organically cultivated fennel cultivars (https://pubmed.ncbi.nlm.nih.gov/21285921/) In Vitro Study
[16] Antimicrobial and antioxidant activities of fennel oil (https://pmc.ncbi.nlm.nih.gov/articles/PMC10326323/) In Vitro Study
[17] The Association Between Fennel Extract, Serum Lipid Profile, and Leptin Receptor Expression (https://pmc.ncbi.nlm.nih.gov/articles/PMC9168811/) Animal Study
[18] The Effect of Short-term Treatment with Fennel on Lipid Profile in Postmenopausal Women: A Randomized Controlled Trial (https://pubmed.ncbi.nlm.nih.gov/29765924/) Human Study
[19] Fennel Essential Oil as a Complementary Therapy in the Management of Diabetes (https://pmc.ncbi.nlm.nih.gov/articles/PMC10747567/) Animal Study
[20] Antidiabetic effects of fennel leaf aqueous extract in alloxan-induced diabetic rats (https://pmc.ncbi.nlm.nih.gov/articles/PMC12168353/) Animal Study
Ashwagandha Root (Withania somnifera)
[1] Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials (https://pubmed.ncbi.nlm.nih.gov/36017529/) Meta-Analysis
[2] Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis (https://www.sciencedirect.com/science/article/abs/pii/S1550830724001691) Meta-Analysis
[3] Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study (https://pmc.ncbi.nlm.nih.gov/articles/PMC6979308/) Human Study
[4] An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract (https://pmc.ncbi.nlm.nih.gov/articles/PMC6750292/) Human Study
[5] A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults (https://pubmed.ncbi.nlm.nih.gov/23439798/) Human Study
[6] Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis (https://pubmed.ncbi.nlm.nih.gov/34559859/) Meta-Analysis
[7] A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults (https://pubmed.ncbi.nlm.nih.gov/32540634/) Human Study
[8] Efficacy and Tolerability of Ashwagandha Root Extract in the Elderly for Improvement of General Well-being and Sleep: A Prospective, Randomized, Double-blind, Placebo-controlled Study (https://pmc.ncbi.nlm.nih.gov/articles/PMC7096075/) Human Study
[9] Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood (https://pubmed.ncbi.nlm.nih.gov/38931168/) Human Study
[10] A systematic review of the clinical use of Withania somnifera (Ashwagandha) to ameliorate cognitive dysfunction (https://pubmed.ncbi.nlm.nih.gov/31742775/) Review
[11] Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study (https://pmc.ncbi.nlm.nih.gov/articles/PMC8632422/) Human Study
[12] Effects of Acute Ashwagandha Ingestion on Cognitive Function (https://pmc.ncbi.nlm.nih.gov/articles/PMC9565281/) Human Study
[13] Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial (https://pmc.ncbi.nlm.nih.gov/articles/PMC4658772/) Human Study
[14] A double-blind, randomized, placebo-controlled trial on the effect of Ashwagandha (Withania somnifera dunal.) root extract in improving cardiorespiratory endurance and recovery in healthy athletic adults (https://pubmed.ncbi.nlm.nih.gov/33600918/) Human Study
[15] Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults (https://pubmed.ncbi.nlm.nih.gov/26730141/) Human Study
[16] Effects of an Aqueous Extract of Withania somnifera on Strength Training Adaptations and Recovery: The STAR Trial (https://pubmed.ncbi.nlm.nih.gov/30463324/) Human Study
[17] Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis (https://pmc.ncbi.nlm.nih.gov/articles/PMC7230697/) Meta-Analysis
[18] Effects of Ashwagandha (Withania somnifera) on Physical Performance: Systematic Review and Bayesian Meta-Analysis (https://pmc.ncbi.nlm.nih.gov/articles/PMC8006238/) Meta-Analysis
Stinging Nettle (Urtica dioica)
[1] Urtica dioica for treatment of benign prostatic hyperplasia: a prospective, randomized, double-blind, placebo-controlled, crossover study (https://pubmed.ncbi.nlm.nih.gov/16635963/) Human Study
[2] Ameliorative effects of stinging nettle (Urtica dioica) on testosterone-induced prostatic hyperplasia in rats (https://pubmed.ncbi.nlm.nih.gov/21806658/) Animal Study
[3] Urtica dioica for benign prostatic hyperplasia (https://www.sciencedirect.com/science/article/abs/pii/S2210803325000077) Review
[4] Randomized controlled trial of nettle sting for treatment of base-of-thumb pain (https://pmc.ncbi.nlm.nih.gov/articles/PMC1298033/) Human Study
[5] Evidence for antirheumatic effectiveness of Herba Urticae dioicae in acute arthritis: A pilot study (https://www.sciencedirect.com/science/article/abs/pii/S0944711397800529) Human Study
[6] Therapeutic efficacy of Urtica dioica and evening primrose in patients with rheumatoid arthritis: A randomized double-blind, placebo-controlled clinical trial (https://www.sciencedirect.com/science/article/abs/pii/S2210803322000240) Human Study
[7] Anti-inflammatory effect of Urtica dioica folia extract in comparison to caffeic malic acid (https://pubmed.ncbi.nlm.nih.gov/8821518/) In Vitro Study
[8] Ex-vivo in-vitro inhibition of lipopolysaccharide stimulated tumor necrosis factor-alpha and interleukin-1 beta secretion in human whole blood by extractum urticae dioicae foliorum (https://pubmed.ncbi.nlm.nih.gov/8740085/) In Vitro Study
[9] Plant extracts from stinging nettle (Urtica dioica), an antirheumatic remedy, inhibit the proinflammatory transcription factor NF-kappaB (https://pubmed.ncbi.nlm.nih.gov/9923611/) In Vitro Study
[10] The effect of nettle (Urtica dioica) supplementation on the glycemic control of patients with type 2 diabetes mellitus: A systematic review and meta-analysis (https://pubmed.ncbi.nlm.nih.gov/31802554/) Meta-Analysis
[11] Effects of Urtica dioica on Metabolic Profiles in Type 2 Diabetes: A Systematic Review and Meta-analysis of Clinical Trials (https://pubmed.ncbi.nlm.nih.gov/34587883/) Meta-Analysis
[12] Improved glycemic control in patients with advanced type 2 diabetes mellitus taking Urtica dioica leaf extract: a randomized double-blind placebo-controlled clinical trial (https://pubmed.ncbi.nlm.nih.gov/24273930/) Human Study
[13] An extract of Urtica dioica L. mitigates obesity induced insulin resistance in mice skeletal muscle via protein phosphatase 2A (PP2A) (https://pubmed.ncbi.nlm.nih.gov/26916435/) Animal Study
[14] Antidiabetic effect of hydroalcholic urticadioica leaf extract in male rats with fructose-induced insulin resistance (https://pubmed.ncbi.nlm.nih.gov/23115450/) Animal Study
[15] Randomized, double-blind study of freeze-dried Urtica dioica in the treatment of allergic rhinitis (https://pubmed.ncbi.nlm.nih.gov/2192379/) Human Study
[16] Efficacy of Supportive Therapy of Allergic Rhinitis by Stinging Nettle (Urtica dioica) root extract: a Randomized, Double-Blind, Placebo- Controlled, Clinical Trial (https://pmc.ncbi.nlm.nih.gov/articles/PMC5963652/) Human Study
[17] Nettle extract (Urtica dioica) affects key receptors and enzymes associated with allergic rhinitis (https://pubmed.ncbi.nlm.nih.gov/19140159/) In Vitro Study
Astragalus Root (Astragalus membranaceus)
[1] A Review of the Pharmacological Action of Astragalus Polysaccharide (https://pmc.ncbi.nlm.nih.gov/articles/PMC7105737/) Review
[2] Immune system effects of echinacea, ginseng, and astragalus: a review (https://pubmed.ncbi.nlm.nih.gov/15035888/) Review
[3] The Effect of Astragalus on Humoral and Cellular Immune Response: A Systematic Review and Meta-Analysis of Human Studies (https://pubmed.ncbi.nlm.nih.gov/37952511/) Meta-Analysis
[4] Astragalus membranaceus Extract Activates Immune Response in Macrophages via Heparanase (https://pmc.ncbi.nlm.nih.gov/articles/PMC6268577/) In Vitro Study
[5] Astragaloside IV derived from Astragalus membranaceus: A research review on the pharmacological effects (https://pubmed.ncbi.nlm.nih.gov/32089240/) Review
[6] Review on the protective mechanism of astragaloside IV against cardiovascular diseases (https://pmc.ncbi.nlm.nih.gov/articles/PMC10213926/) Review
[7] Effect of Astragalus membranaceus on left ventricular remodeling in HFrEF: a systematic review and meta-analysis (https://pmc.ncbi.nlm.nih.gov/articles/PMC10811102/) Meta-Analysis
[8] Astragalus membranaceus injection combined with conventional treatment for viral myocarditis: a systematic review (https://pubmed.ncbi.nlm.nih.gov/25098261/) Meta-Analysis
[9] Effect of astragalus injection on immune function in patients with congestive heart failure (https://pubmed.ncbi.nlm.nih.gov/12800417/) Human Study
[10] Effects of astragalus on cardiac function and serum tumor necrosis factor-alpha level in patients with chronic heart failure (https://pubmed.ncbi.nlm.nih.gov/20929124/) Human Study
[11] Astragalus-containing Chinese herbal combinations for advanced non-small-cell lung cancer: a meta-analysis of 65 clinical trials enrolling 4751 patients (https://pmc.ncbi.nlm.nih.gov/articles/PMC5312465/) Meta-Analysis
[12] Astragalus-based Chinese herbs and platinum-based chemotherapy for advanced non-small-cell lung cancer: meta-analysis (https://pubmed.ncbi.nlm.nih.gov/16421421/) Meta-Analysis
[13] Clinical study on effect of Astragalus in efficacy enhancing and toxicity reducing of chemotherapy in patients of malignant tumor (https://pubmed.ncbi.nlm.nih.gov/12592686/) Human Study
[14] Integrative Medicine for Relief of Nausea and Vomiting in the Treatment of Colorectal Cancer Using Oxaliplatin-Based Chemotherapy (https://pubmed.ncbi.nlm.nih.gov/26912094/) Human Study
Echinacea (Echinacea)
[1] Enhancement of Innate and Adaptive Immune Functions by Multiple Echinacea Species (https://pmc.ncbi.nlm.nih.gov/articles/PMC2362099/) Animal Study
[2] Echinacea-induced cytokine production by human macrophages (https://pubmed.ncbi.nlm.nih.gov/9568541/) In Vitro Study
[3] Modulation of immune response gene expression by echinacea extracts: results of a gene array analysis (https://pubmed.ncbi.nlm.nih.gov/18066111/) In Vitro Study
[4] A standardized extract of Echinacea purpurea containing higher chicoric acid content enhances immune function in murine macrophages and cyclophosphamide-induced immunosuppression mice (https://pmc.ncbi.nlm.nih.gov/articles/PMC10416741/) Animal Study
[5] Evaluation of echinacea for the prevention and treatment of the common cold: a meta-analysis (https://pubmed.ncbi.nlm.nih.gov/17597571/) Meta-Analysis
[6] Safety and Efficacy Profile of Echinacea purpurea to Prevent Common Cold Episodes: A Randomized, Double-Blind, Placebo-Controlled Trial (https://pmc.ncbi.nlm.nih.gov/articles/PMC3457740/) Human Study
[7] Echinacea purpurea Fractions Represent Promising Plant-Based Anti-Inflammatory Formulations (https://www.mdpi.com/2076-3921/12/2/425) In Vitro Study
[8] Effects of cichoric acid extract from Echinacea purpurea on collagen-induced arthritis in rats (https://pubmed.ncbi.nlm.nih.gov/24871659/) Animal Study
[9] The effectiveness of Echinacea extract or composite glucosamine, chondroitin and methyl sulfonyl methane supplements on acute and chronic rheumatoid arthritis rat model (https://pubmed.ncbi.nlm.nih.gov/22173958/) Animal Study
[10] Chicoric acid supplementation prevents systemic inflammation-induced memory impairment and amyloidogenesis via inhibition of NF-κB (https://pubmed.ncbi.nlm.nih.gov/28003341/) Animal Study
[11] The effect and safety of highly standardized Ginger (Zingiber officinale) and Echinacea (Echinacea angustifolia) extract supplementation on inflammation and chronic pain in NSAIDs poor responders. A pilot study in subjects with knee arthrosis (https://pubmed.ncbi.nlm.nih.gov/27737573/) Human Study
[12] A systematic review on the effects of Echinacea supplementation on cytokine levels: Is there a role in COVID-19? (https://pmc.ncbi.nlm.nih.gov/articles/PMC8320399/) Review
Cat's Claw (Uncaria tomentosa)
[1] Cat's claw: an Amazonian vine decreases inflammation in osteoarthritis (https://pubmed.ncbi.nlm.nih.gov/17210508/) Review
[2] Uncaria tomentosa (https://pubmed.ncbi.nlm.nih.gov/29050447/) Review
[3] Cat's claw inhibits TNFalpha production and scavenges free radicals: role in cytoprotection (https://pubmed.ncbi.nlm.nih.gov/10962207/) In Vitro Study
[4] Anti-inflammatory and antioxidant activities of cat's claw (Uncaria tomentosa and Uncaria guianensis) are independent of their alkaloid content (https://pubmed.ncbi.nlm.nih.gov/12120814/) Animal Study
[5] Anti-inflammatory activity of two different extracts of Uncaria tomentosa (Rubiaceae) (https://pubmed.ncbi.nlm.nih.gov/12065162/) Animal Study
[6] Efficacy and safety of freeze-dried cat's claw in osteoarthritis of the knee: mechanisms of action of the species Uncaria guianensis (https://pubmed.ncbi.nlm.nih.gov/11603848/) Human Study
[7] Early relief of osteoarthritis symptoms with a natural mineral supplement and a herbomineral combination: A randomized controlled trial [ISRCTN38432711] (https://pmc.ncbi.nlm.nih.gov/articles/PMC1276811/) Human Study
[8] Randomized double blind trial of an extract from the pentacyclic alkaloid-chemotype of uncaria tomentosa for the treatment of rheumatoid arthritis (https://pubmed.ncbi.nlm.nih.gov/11950006/) Human Study
[9] Anti-inflammatory and/or immunomodulatory activities of Uncaria tomentosa (cat's claw) extracts: A systematic review and meta-analysis of in vivo studies (https://pubmed.ncbi.nlm.nih.gov/38881881/) Meta-Analysis
[10] Anti-inflammatory activity of Mitraphylline isolated from Uncaria tomentosa bark (https://pubmed.ncbi.nlm.nih.gov/22846434/) In Vitro Study
[11] Enhanced DNA repair, immune function and reduced toxicity of C-MED-100, a novel aqueous extract from Uncaria tomentosa (https://pubmed.ncbi.nlm.nih.gov/10687868/) In Vitro Study
[12] Uncaria tomentosa aqueous-ethanol extract triggers an immunomodulation toward a Th2 cytokine profile (https://pubmed.ncbi.nlm.nih.gov/21656603/) In Vitro Study
Marshmallow Root (Althaea officinalis)
[1] Identification of medicinal plants of Urmia for treatment of gastrointestinal disorders (https://www.sciencedirect.com/science/article/pii/S0102695X14000477) Survey
[2] Anti-inflammatory and Anti-oxidative Effects of Phytohustil and Root Extract of Althaea officinalis L. on Macrophages in vitro (https://pmc.ncbi.nlm.nih.gov/articles/PMC7090173/) In Vitro Study
[3] Medicinal plants used in treatment of inflammatory skin diseases (https://pmc.ncbi.nlm.nih.gov/articles/PMC3834722/) Review
[4] Aqueous extracts and polysaccharides from Marshmallow roots (Althea officinalis L.): Cellular internalisation and stimulation of cell physiology of human epithelial cells in vitro (https://www.sciencedirect.com/science/article/abs/pii/S0378874109006102) In Vitro Study
[5] Determination of Antioxidant Activity of Marshmallow Flower (Althaea officinalis L.) (https://www.tandfonline.com/doi/abs/10.1081/AL-120039431)
[6] Gastro-Protective and Anti-Oxidant Potential of Althaea officinalis and Solanum nigrum on Pyloric Ligation/Indomethacin-Induced Ulceration in Rats (https://pmc.ncbi.nlm.nih.gov/articles/PMC6912529/) Animal Study
[7] Marshmallow Root Extract for the Treatment of Irritative Cough: Two Surveys on Users' View on Effectiveness and Tolerability (https://pubmed.ncbi.nlm.nih.gov/30064132/) Survey
[8] Wound healing potential of Althaea officinalis flower mucilage in rabbit full thickness wounds (https://www.sciencedirect.com/science/article/pii/S2221169115001835) Review
Customer Reviews
Overall rating: 4.8 / 5 from 1518 reviews.
Nearly empty, hence the thumbs down. Honestly such a good product! I’ve tried loads of expensive and inexpensive things on the market and nothing has settled my gut issues like this one! Some taste absolutely awful but this stuff is actually really tasty I usually just have it first thing the morning then feel good all day!
I caught a stomach bug in South Africa a few months ago and have struggled with gut issues since. I tried so many pre/probiotics, different diets etc but nothing gave me consistent comfort. Within a week of having Cosmic Hue every morning, the positive change has been remarkable. I’m now back to normal and I honestly think this is a miracle!
I have Crohns Disease and I've had an upset stomach for the last 5 months. Not even my medication seems to be settling anything. Since taking fifth ray every day my toilet trips have become much more normal and I'm looking forward to seeing how the next couple of months go. I feel better and the tea tastes nice. (I thought it would be horrible). Long may it continue
Though I had a serious problem with my gut. Was bloated and constipated. Have been taking this for two weeks. Better than normal tea and generally feel calmer! Energy boost gets me through the career. I also put into disposable teabags to make more convenient!
A very tasty tea...I've had one, sometime two cups a day on the odd occasion, for about a week now. I usually drink it before I go to bed.
This has changed my daily life! 3 months on this cosmic hue journey has removed my daily bloating has regulated my bowel and feel with the caffeine removal it has changed my mood from crashing mid morning to more energetic feeling. I was very skeptic so I bought 1 bag then another have just confirmed a subscription delivery this is how much it has helped me . Give this product its time to prove what it says it does. Thank you Fith Ray
I’ve finished my first month of Fifth Ray’s Cosmic Hue, and I’m already heading back for a second order. The most noticeable shift has been my morning energy - I feel significantly more refreshed and far less groggy than I used to. While I haven’t seen a major change in bloating just yet, the boost in energy alone makes it worth it. I’m optimistic that staying consistent for another month or two will let the digestive benefits fully kick in. So far, so good!
This is really good. I can already tell my stomach feels calmer after years of unpredictable gut problems and bloating. It’s easy to brew and pleasant to drink. The little tea bag is brilliant — it’s the first time I’ve used one like this, and it’s so easy to wash and reuse. Perfect for making tea whenever you want, whether you’re on holiday or at work in the office, without any mess.
Only been drinking for 2 weeks but ive definitely noticed an improvement with my bowels… I was suffering really bad with constipation before I started this tea and now I seem to be going daily. Also think I mite have noticed a little change in my energy levels… I’m hoping that I will notice more changes the longer I drink fifth ray. SO FAR SO GOOD 👍🏼
I absolutely love this product. Not only is it helping my bloating it is also making feel calmer. I have 2 cups a day and when I’m feeling really bloated I have 3 cups. I don’t like herbal teas so wasn’t sure if I would cope with the taste, but it tastes so lovely. I have recommended it to lots of people.
Been drinking for 2 weeks and there is already an improvement in my energy. Tastes good too. Great drink to start the day with and nice replacement for caffine/coffee.
Really good tasting tea and leaves me with a feeling of wellness.
I love my cup of Cosmic Hue in the morning. It tastes really nice and already after 2 weeks I feel calmer and my gut health is starting to feel soothed. Looking forward to seeing even more positive results in a few more weeks.
I bought a single bag as I wasn’t sure I’d like the taste but I actually find it delicious! Really look forward to drinking it. Too soon to say for sure about its effectiveness but I do think it has a calming effect both on the stomach and mind. I will now be subscribing.
I have crohn's disease and seen this advertised so gave it a go and after a few days noticed a difference in gut, bloating reduced, gurgling sounds reduced. I have mine 1st thing in morning to set me up for the day.
A week in and I can notice a difference- stomach feels much calmer. I really enjoy the taste both hot and cold. The bags work well but I use a strainer. Looking forward to continuing my Fifth Ray journey.
Having had issues with constipation for my whole life cosmic hue seems to be a delicious way to improve my issues.
This tea has been a great part of my morning routine. It really helps me relax and I’ve noticed hm that I’m less bloated throughout the day
A relaxing part of my evening, tastes good especially with brown sugar. I haven’t yet noticed any gut, energy or mood improvements but life has been hectic, and there is time.
Have been drinking 2 - 3 cups a day for about 2 weeks. Re - ordering today, the taste is good and im feeling better.
I bought the tea only 1 bag to try but its the best thing ive bought. It has helped my stomach and im more calm. I had to stop a few days but back.on it and its just so good even after a break . The taste is nice too.
I’ve been having issues with my stomach since December. I’ve had numerous procedures - cameras, biopsies and scans and the trouble is so far unexplained. Doctors put me on different tablets Which only made the discomfort worse. I decided to give this tea ago and I really can’t believe the results. I come off all the medication the doctor had me trying and drink 1 cup of day of this. My issues haven’t resolved but the discomfort is 10 times less than it was.
Amazing stuff, love it.
No more bloat!
I feel so much more energy, focus, clarity The flavour is so yummy I cannot start my mornings without it
Starting to slowly feel the benefits of fifth ray, I have Crohn’s disease and it’s calming my stomach down Will continue with it
Took a punt and tried - so glad i did. The abdominal pain has reduced substantially over the first couple of weeks of using after suffering pain all day every day. I have a daily cup morning and evening and will be continuing. Thank you 🙏🏻
Just brewing my second cup of Cosmic Hue. I started drinking this tea two weeks ago and can already feel the benefits. I am an IBS survivor and am enjoying how more relaxed my tummy feels. I would recommend this tea to anyone who is considering it.
I have suffered with IBS for years and get severe painful bloating every day. Since drinking this tea, my gut response to stressful situations has definitely reduced and so has my bloating. It also tastes really nice for a herbal tea. This tea works super well for me but the only thing I would say is if I eat a trigger food I still have a flare up and bloat and the tea can't counteract this. However it is by far the best thing I have tried for my IBS so far after years of medication and using other products.
Love the taste! Haven't noticed much benefits in terms of gut health so far but will keep at it to see the long term effects
The Little Magic Teapot - Made my tummy feel happy again x
I have colitis and have had several operations on my intestines and only have small intestine now, I suffer a lot from sore insides, bloating, pain, diarrhoea and all the other delights of IBS/IBD. I've tried many supplements and treatments. Doctors were no help at all. I am now trying this herbal tea out for about 2 weeks and have noticed a little improvement in the soreness so will carry on with it and see what happens. Many thanks
I have been taking Lansoprozole/Omeprazole for approximately 20 years,one day every day for reflux etc.I have had years of IBS symptoms and have read numerous articles about the possible effects of taking PPIs long term. I had tried to reduce my Lansoprozole to one every two days then one every 3 days but always found this to be unsuccessful and had never managed to stop,That is until I stumbled upon a Fifth Ray advertisement on Facebook. I have now been using Fifth Ray Tea for 5 weeks and I can’t quite believe it but I have not used a single Lansoprozole in the last 5 weeks.Amazing ! My IBS symptoms appear to be getting better all the time so I’m a very happy customer. I have my cup of Fifth Ray Tea first thing in the morning and I usually leave the tea bag in the cup for at least 5 minutes.I quite like the taste also which has surprised me as I have tried various teas in the past but never really liked the taste. I will continue on my Fifth Ray journey and hopefully things will continue to improve. I would fully recommend this product to anyone with similar issues from the great experience I am having Well done Fifth Ray Cosmic Hue
I’ve only been taking it for 2 weeks but so far I’ve had less bloating and better digestion, looking forward to seeing further improvements
I have ulcerative colitis and have been exploring different ways of helping my gut. I was keen to try this given the story behind it. I have been having a cup every morning for 2 weeks now and I have to say I feel great. What is even better is that this tastes great and so is a joy to drink!!! I am pleased to have replaced a cup of tea with this!
This is a delicious tea and I could feel the difference with my gut within days, I’m around 3 weeks in and so far it certainly seems to be helping, if your thinking about giving it a try then I would highly recommend it and it’s healthy too so a great way to help without the need for tablets.
I have Ulcerative Colitis and I started drinking this on a day when I started to have a particular horrible flare. It could be a total fluke or coincidence but by the next day I was back to one toilet trip and had very few issues. I was up and about which never happens that quickly. I have been having the the tea at least once a day for two weeks and I am so pleased I have had very few symptoms, even my bloating has gone down. It’s really easy to drink and I have it in place of my coffee now or before bed. I am so pleased with the results. I am only two weeks in and looking forward to the long term results. Thank you.
I was having bad, almost daily symptoms of IBS, which were so unpleasant. I was pretty sceptical about the tea, I thought it might not work. Delighted to say that my symptoms have definitely improved and I will be ordering more of the tea very soon.
Lovely tasting drink which is easy to make, great ingredients all in one place, been using around 2 weeks so maybe to early to say anything else but I really enjoy this tea 😁
FAQ
Can I have Cosmic Hue everyday?
Of course! It's been designed to be an all-in-one daily blend and we recommend consistent long term use to feel the greatest benefits. Have it atleast once or twice per day and what fits around your lifestyle!
Definitely have it daily.
How will I feel when taking Cosmic Hue?
It's what's on the inside that counts. If your inner world, your gut is calm, happy and under control, then this reflects on your outer world. As above, so below.
Your gut is your second brain and effects you both mentally and physically. Cosmic Hue helps bring both your mental and physical self into alignment.
You'll feel it's greatest effects with consistency and longevity of having it.
When shall I drink it?
Cosmic Hue is multi-dimensional so enjoy it as part of your morning ritual to start your day with vigour.
A mid-day recharge to break through cosmic barriers.
And an evening cleanse to restore your inner balance.
This celestial tea can be enjoyed at any moment, adapting to your energy needs and harmonising your body, mind, and soul.
How do I make Cosmic Hue tea?
Easy, scoop the plants into the teabag then pull the drawstring tightly. Drop it into a mug, then add hot water. Let it sit for 3-5 minutes. Ideally filtered, distilled or spring water.
Plus, the brewing instructions are on the label and on each tea product page on the website too.
How long shall I infuse Cosmic Hue for?
Aim to let the tea infuse with the water for 3-5 minutes. The longer you leave it, the stronger and more potent the drink!
Plus, the brewing instructions are on the label and on each tea product page on the website too.
Is it safe to take while on medication?
Cosmic Hue is safe and effective to have, however as always, you should consult your doctor or medical professional about any questions or concerns about your medication.
Does Cosmic Hue contain caffeine?
Nope! It's caffeine-free. Plus caffeine isn't kind on your gut. Caffeine is acidic, Cosmic Hue is alkaline
Are the ingredients safe?
All of our ingredients are 100% safe, with zero exceptions, plus we work with nutritional & herb experts who develop highly potent, effective blends formulas that are much stronger than most of what is available on the market elsewhere, with quality being our number one priority!
Does it contain any calories?
Guess what, there is 0 calories!
Does the pouch come with a scooper?
Yes, all pouches of Cosmic Hue come with its own scoop so don't worry about saving the scoop from your previous order.
The scoops are recyclable!
Plus each pouch comes with a reusable organic teabag which is GOTS certified.