Gut health has become a priority for millions searching for relief from bloating, digestive discomfort, and low energy. But when you start researching your options, the cost of healing can feel overwhelming.
Prices range from a few hundred to several thousand pounds depending on your approach. Understanding what drives these costs helps you make informed decisions about where to invest.
I’m Manny, and I've worked with hundreds of people worldwide as a Gut Health Coach, helping them navigate gut conditions like Crohn's Disease, ulcerative colitis, and IBS.
In this article, I'll breakdown the costs involved in healing your gut, three approaches you can take, and what really makes the difference in the long-term.
What You're Actually Paying For
Medical Consultations
NHS coverage is available but comes with long waiting times. Many people wait months to see a gastroenterologist, which feels unbearable when you're struggling with daily symptoms.
If you go private, GP consultations are around £250 for an initial 60-minute appointment. Follow-up appointments cost about the same. Most treatment plans require multiple follow-ups, so these costs accumulate quickly.
Diagnostic Testing
Basic blood panels through the NHS are often free but limited. They also don't always reveal the deeper imbalances affecting your gut.
Private stool tests cost several hundred pounds. Breath tests for conditions like SIBO typically cost about £185. These tests provide more detailed information but come with a price tag.
Supplements and Products
Probiotics range from £10 to £80 monthly. Targeted supplements add £30 or more per bottle.
Many people end up requiring multiple supplements simultaneously, so your monthly bill can easily reach £100 to £300 when you're taking everything your practitioner recommends.
Structured Programmes
Dietitian-led support costs around £100 per session, while functional medicine programmes run £1,000+ for ongoing support. Both often exclude the cost of tests and supplements, which you'll purchase separately.
Different Approaches and Their Price Tags
Budget-Friendly Path
Self-guided changes using cheap books or online resources like our free health guides don't cost the earth. This approach focuses on dietary and lifestyle modifications rather than expensive supplements.
You get limited professional support but lower financial commitment. This path requires good self-discipline, commitment to getting better and research skills.
Mid-Range Investment
Working with a registered dietitian or nutritionist costs £1,000 or more. This includes personalised meal plans and regular consultations. May include some basic testing but ongoing supplement costs are typically not included.
Comprehensive Support
Consultations, full diagnostic testing and support programmes with personalised protocols will cost you thousands of pounds. You may also be required to get lots of expensive supplements as part of your personalised plan.
Consistency Beats Expensive Every Time
After working with thousands of people and going through my own 16-year journey with Crohn's Disease, I've learned something the wellness industry doesn't want you to know.
The most expensive approach doesn't always mean the most effective one.
I've seen people spend £5,000 on programmes with minimal improvement, while others transform their health with simple, consistent daily practices.
What Real Healing Requires
Diagnosing the problem with tests and getting professional support is valuable. But real healing needs daily consistency rather than complicated protocols.
Your gut responds to what you do repeatedly, not what you do perfectly once. Your body wants to heal. Remove obstacles and provide support.
How Cosmic Hue Fits In
Cosmic Hue is a single plant tea blend from £20 per month, that's 66p per day.
That's cheaper than your daily coffee and replaces multiple individual supplements you'd otherwise buy separately.
I created Cosmic Hue from my personal healing journey. After 16 years of suffering, I experimented with over 30 different plants and herbs in my kitchen. I discovered which ones worked synergistically to support gut healing, reduce inflammation, and restore balance.
The 60-day money-back guarantee on Cosmic Hue removes financial risk. If you don't feel a difference after using it consistently for 60 days, we refund you.
Making Your Decision
When choosing your approach, match it to your symptoms.
If you're dealing with mild issues, you don't need an expensive programme. Start with foundations like sleep, stress management, and Cosmic Hue before adding complexity.
If you’re dealing with a more severe condition, then ramp up your support.
However, the most important factor is choosing what you can maintain consistently long-term. A simple approach you stick with for a year will serve you better than an expensive programme you quit after six weeks.
Author: Manny is the founder of Fifth Ray and a certified Gut Health Coach. After battling Crohn's Disease for 16 years, he transformed his gut health through plant-based healing. His story has been featured on BBC, ITV, and Daily Mail.
Disclaimer: This information is for education only. Cosmic Hue is not intended to diagnose, treat, cure, or prevent any disease. Always speak to your healthcare provider before changing your routine.