Embarking on a journey towards a healthier self often begins from within, at the very core of our being—the gut. Our quest for balance and resilience mirrors the delicate harmony we strive to achieve within our microbiome, which consists of over 100 trillion microorganisms. Alkaline tea emerges as a transformative...
Stinging nettle tea has become a popular natural remedy for promoting digestive health. Known for its distinct taste and rich nutritional profile, this herbal infusion is believed to offer relief from common gut issues. When brewed, the plant's leaves are rich in beneficial compounds. Many people turn to stinging nettle...
The enteric nervous system, often called the "second brain", is part of the body's autonomic nervous system. It is found in the walls of your digestive tract and controls digestive functions. This system has more neurons than the spinal cord and operates independently of the brain. It also plays a...
