Hi there! Manny here.
As the founder of Fifth Ray and creator of Cosmic Hue, I'm excited to answer some of the most common questions we receive about our much loved tea.
Having used the powerful plant ingredients in Cosmic Hue to help me recover from Crohn's disease and Colitis, I'm passionate about sharing how they can support your gut health journey too.
Let's dive into your questions…
What Are the Ingredients in Cosmic Hue?
Cosmic Hue contains 7 powerful plant ingredients that I carefully selected based on both traditional wisdom and scientific research. Each one serves a specific purpose in supporting gut health.
Ashwagandha is an adaptogen that works to reduce stress and anxiety, which directly impacts gut function through the gut-brain connection.
Astragalus provides powerful immune system support, with thousands of years of use in Traditional Chinese Medicine.
Cat's Claw has anti-inflammatory properties and has been proven to repair DNA, which was particularly important for my own healing process.
Echinacea offers pain-relieving effects, particularly beneficial for inflammatory discomfort in the digestive tract.
Fennel Seeds help prevent bloating and gas by relaxing digestive muscles and reducing spasms.
Marshmallow Root helps break up mucus and reduce inflammation by forming a protective coating in the digestive tract.
Stinging Nettle contains antioxidant and anti-inflammatory properties that support overall gut health and immune function.
These are the most effective ingredients I used to help me in my journey recovering from Crohn's disease and Colitis.
I drink Cosmic Hue every day to help me continue to live medication-free and symptom-free.
Are the Ingredients in Cosmic Hue Safe?
All the ingredients in Cosmic Hue are 100% safe, with zero exceptions.
We work with nutritional and herb experts who develop highly potent, effective blend formulas.
These are much stronger than most of what is available on the market elsewhere, with quality being our number one priority.
What Are the Benefits of Cosmic Hue?
The unique blend of 7 plant ingredients in Cosmic Hue work together to support your digestive system, mood and energy.
During the first 30 days, most customers notice reduced bloating, improved digestion, and gradually increasing energy levels.
Over 60-90 days, many customers report deeper benefits including improved gut comfort, better mood balance, and enhanced overall wellbeing.
Many also share that they experience more consistent energy throughout the day without the crashes that can come from caffeinated beverages.
We recommend drinking at least one cup daily for 90 days to experience the full spectrum of benefits.
Think of it like rolling a snowball down a hill. The longer you drink Cosmic Hue, the more comprehensive the results become.
After 90 days, continuing to drink Cosmic Hue helps keep the snowball rolling to maintain all the positive changes you've experienced.
You can read our What to Expect Over 90 Days of Drinking Cosmic Hue article for more information.
How Much Cosmic Hue Should I Drink?
We recommend drinking at least 1 cup every day for 90 days to experience the potent results. Many customers feel more benefits having 2-3 cups per day.
You can drink this anytime of day. The best times are first thing in the morning to start your day, before or after a meal, after lunch, or in the evenings.
You can read our How Often To Drink Cosmic Hue article for more detail on this question.
How Do I Make Cosmic Hue?
Simply add 2 scoops of Cosmic Hue using the scoop provided into the reusable organic tea bag that also comes with your pouch, then pull the drawstring tightly.
Drop it into your favourite cup, then add hot water that's just below boiling (let boiled water sit for a minute or two). For an even better experience, consider using filtered, spring, or distilled water.
Then let the tea bag sit in the hot water for 3-5 minutes before removing it. Now relax and enjoy your tea!
If you every forget, these easy brewing instructions are on the back of your pouch.
You can also enjoy Cosmic Hue as a refreshing cold brew. You can either prepare it hot first and then chill it, or place 2 scoops of tea in cold water and let it steep in your refrigerator for 8-12 hours.
For more ideas on how to make Cosmic Hue, see our guide on the easiest ways to brew Cosmic Hue.
Does the Pouch Come With a Scoop?
Yes. All pouches of Cosmic Hue come with a scoop.
So don’t worry about keeping your scoop from your previous order, simply recycle it with hard plastics.
Every pouch also comes with a reusable organic teabag which is GOTS certified.
Is Cosmic Hue Caffeine-Free?
Yes. Cosmic Hue does not contain any caffeine. This is because the 7 raw plant ingredients are caffeine-free.
Your morning coffee that includes caffeine could be contributing to an acidic environment in your gut.
Is Cosmic Hue Vegan, Halal and Gluten-Free?
Yes. Cosmic Hue is made from 7 plant ingredients meaning that vegetarians and vegans can drink it.
The ingredients are 100% raw plants and nothing else, making Cosmic Hue suitable for halal.
Cosmic Hue is also gluten-free and free from all 14 known allergens, making it accessible for those with gluten sensitivity or have Coeliac disease.
Can I Take Cosmic Hue While on Medication?
We always recommend consulting with your doctor or healthcare provider before adding Cosmic Hue to your routine if you're taking medication.
Everyone's situation is unique, and your healthcare provider is best positioned to give you personalised advice based on your specific medications.
This is standard advice we give to all our customers to ensure your safety and wellbeing.
Can I Have It While Pregnant or Breastfeeding?
While Cosmic Hue contains only natural plant ingredients, we always recommend that pregnant or breastfeeding women consult with their healthcare provider before adding it to their routine.
Your and your baby's health is our top priority, so a full list of ingredients is available on this page for you to share with your healthcare provider.
Is Cosmic Hue Suitable for Children?
Cosmic Hue contains natural plant ingredients that are generally safe for children aged 5 and over.
However, as with any dietary change for children, we recommend consulting with your child's healthcare provider first—especially if they take any medications.
Your Questions Matter
If you have any other questions about Cosmic Hue that aren't answered here, please don't hesitate to reach out to our team at support@fifthray.co.uk.
As someone who's been through the devastating effects of gut health issues firsthand, I'm committed to providing you with honest, helpful information to support your wellness journey.
Manny