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If you have Irritable Bowel Syndrome, you know how unpredictable and uncomfortable it can be. The good news is that Cosmic Hue may offer natural support for managing IBS symptoms through its blend of seven carefully selected plants known for their gut-soothing properties. I am Manny, founder of Fifth Ray...
Why A Pre-Meal Ritual Helps Your Digestion Most of us rush through meals or carry worry into them. A brief pause before you eat gives your mind and body a clean handover into the meal. You create a moment of silence so your system can settle. This shift moves you...
If you want a stronger gut wall that can cope with life, the question is simple. Can the plants in Cosmic Hue help repair and protect your gut lining? Here is what the science says and how to use it day to day. What Your Gut Lining Does Your gut...
Your morning sets the tone for your gut. This simple 3-step routine gives your gut what it needs to start the day. You will sip Cosmic Hue on an empty stomach, enjoy a small bowl of vitamin C rich fruit, and drink clean water. Each step supports your microbiome, gut lining,...
Bad moods steal your joy. Stress crushes your energy, anxiety clouds your thinking, and depression makes even simple tasks feel impossible. After transforming my gut health during my 16-year battle with Crohn's Disease, I discovered something profound about the gut-brain connection. When I healed my second brain with plants, my...
Your used Cosmic Hue tea doesn't need to end up in the bin. Those 7 powerful plants that have just supported your gut health can now nourish your garden too. The blend contains 4 woody roots and bark including marshmallow root, ashwagandha, cat's claw, and astragalus. These act as carbon-rich...
Getting sick ruins everything. Your energy crashes, work piles up, and you spend days feeling miserable instead of living your life. After battling Crohn's Disease for 16 years and nearly losing my life to a bowel perforation on Christmas Day 2016, I learned something crucial about the connection between gut...
Here's what confuses most people about energy. We think feeling tired means we need more stimulation. So we reach for another coffee, an energy drink, or a sugary snack. We get a brief spike, then crash harder than before. But what if the real problem isn't that we need more...
Looking for a refreshing twist on your daily Cosmic Hue? This iced tea recipe from Gurj, co-founder of Fifth Ray, transforms your gut-healthy tea into the perfect summer drink. What You'll Need Ingredients 2 scoops of Cosmic Hue Hot water Fresh mint leaves Ice cubes Your favourite cup Refrigerator space...
Acid reflux affects 1 in 5 adults in the UK. But long before it had a medical name, healers in Egypt, Greece, India, and Europe were already solving it with a handful of specific plants. In this article, you'll discover how four traditional ingredients in Cosmic Hue have been naturally...
On Christmas Day 2016, while most families were celebrating, Manny lay in excruciating pain as his intestine perforated. That crisis moment would become the catalyst for a “back to basics” approach to gut health that has now helped thousands reclaim their lives through plant medicine. In this article, you will learn...
Did you know your gut contains up to 400 times more melatonin than your pineal gland? That’s the brain region traditionally associated with sleep. The fact your gut plays such a crucial role in melatonin production (the hormone that tells your brain it’s time to go to sleep) is why...
Your gut does its deepest repair work while you sleep. The moment you wake up is your one daily chance to support this healing process at its peak. This is why Manny and Gurj, the founders of Fifth Ray, prioritise Cosmic Hue first thing every morning, no matter what. In...
At Fifth Ray, we believe in making our plant-based Cosmic Hue tea accessible to everyone who wants to improve their gut health, energy levels, and overall wellbeing. That's why we've created several ways for you to save on your Cosmic Hue journey. Available Fifth Ray Discounts 10% Newsletter Signup Discount...
Hi there! Manny here. As the founder of Fifth Ray and creator of Cosmic Hue, I'm excited to answer some of the most common questions we receive about our much loved tea. Having used the powerful plant ingredients in Cosmic Hue to help me recover from Crohn's disease and Colitis,...
