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Cosmic Hue Pre-Meal Ritual

by Manjinder TuraSep 12, 2025

Cosmic Hue

Cosmic Hue Pre-Meal Ritual

Why A Pre-Meal Ritual Helps Your Digestion Most of us rush through meals or carry worry into them. A brief pause before you eat gives your mind and body a clean handover into the meal. You create a moment of silence so your system can settle. This shift moves you out of fight or flight into rest and digest. When your parasympathetic nervous system is in charge you chew more, breathe slower and feel calmer. Cosmic Hue becomes the anchor that helps you make that switch. What Cosmic Hue Brings To The Ritual Cosmic Hue is a plant tea blend...

Does Cosmic Hue Repair Your Gut Lining?
cosmic hue
by Manjinder TuraSep 12, 2025

Does Cosmic Hue Repair Your Gut Lining?

If you want a stronger gut wall that can cope with life, the question is simple. Can the plants in Cosmic Hue help repair and protect your gut lining? Here is what the science says and how to use it day to day. What Your Gut Lining Does Your gut...

3-Step Morning Gut Reset Routine
cosmic hue
by Manjinder TuraSep 09, 2025

3-Step Morning Gut Reset Routine With Cosmic Hue

Your morning sets the tone for your gut. This simple 3-step routine gives your gut what it needs to start the day. You will sip Cosmic Hue on an empty stomach, enjoy a small bowl of vitamin C rich fruit, and drink clean water. Each step supports your microbiome, gut lining,...

How Cosmic Hue Improves Your Mood
cosmic hue
by Manjinder TuraAug 04, 2025

How Cosmic Hue Improves Your Mood

Bad moods steal your joy. Stress crushes your energy, anxiety clouds your thinking, and depression makes even simple tasks feel impossible. After transforming my gut health during my 16-year battle with Crohn's Disease, I discovered something profound about the gut-brain connection. When I healed my second brain with plants, my...

Cosmic Hue Compost Guide
cosmic hue
by Manjinder TuraAug 04, 2025

Cosmic Hue Compost Guide

Your used Cosmic Hue tea doesn't need to end up in the bin. Those 7 powerful plants that have just supported your gut health can now nourish your garden too. The blend contains 4 woody roots and bark including marshmallow root, ashwagandha, cat's claw, and astragalus. These act as carbon-rich...

How Cosmic Hue Strengthens Your Immune System
cosmic hue
by Manjinder TuraJul 27, 2025

How Cosmic Hue Strengthens Your Immune System

Getting sick ruins everything. Your energy crashes, work piles up, and you spend days feeling miserable instead of living your life. After battling Crohn's Disease for 16 years and nearly losing my life to a bowel perforation on Christmas Day 2016, I learned something crucial about the connection between gut...

How Cosmic Hue Prevents the Afternoon Energy Crash
cosmic hue
by Manjinder TuraJun 24, 2025

How Cosmic Hue Prevents the Afternoon Energy Crash

Here's what confuses most people about energy. We think feeling tired means we need more stimulation. So we reach for another coffee, an energy drink, or a sugary snack. We get a brief spike, then crash harder than before. But what if the real problem isn't that we need more...

Cosmic Hue Recipe: Iced Tea With Fresh Mint
cosmic hue
by Manjinder TuraJun 12, 2025

Cosmic Hue Recipe: Fresh Mint With Ice

Looking for a refreshing twist on your daily Cosmic Hue? This iced tea recipe from Gurj, co-founder of Fifth Ray, transforms your gut-healthy tea into the perfect summer drink. What You'll Need Ingredients 2 scoops of Cosmic Hue Hot water Fresh mint leaves Ice cubes Your favourite cup Refrigerator space...

4 Traditional Remedies for Acid Reflux in Cosmic Hue
cosmic hue
by Manjinder TuraJun 04, 2025

4 Traditional Remedies for Acid Reflux in Cosmic Hue

Acid reflux affects 1 in 5 adults in the UK. But long before it had a medical name, healers in Egypt, Greece, India, and Europe were already solving it with a handful of specific plants. In this article, you'll discover how four traditional ingredients in Cosmic Hue have been naturally...

Fifth Ray Philosophy Back to Basics - three puches of cosmic hue tea next to glass cup and tea bag
cosmic hue
by Manjinder TuraMay 21, 2025

Fifth Ray Philosophy: Food As Medicine

On Christmas Day 2016, while most families were celebrating, Manny lay in excruciating pain as his intestine perforated. That crisis moment would become the catalyst for a “back to basics” approach to gut health that has now helped thousands reclaim their lives through plant medicine. In this article, you will learn...

better sleep with cosmic hue - cup of cosmic hue tea in bedroom at night
cosmic hue
by Manjinder TuraMay 02, 2025

Better Sleep with Cosmic Hue: Customer Feedback

Did you know your gut contains up to 400 times more melatonin than your pineal gland? That’s the brain region traditionally associated with sleep. The fact your gut plays such a crucial role in melatonin production (the hormone that tells your brain it’s time to go to sleep) is why...

Morning Routine with Cosmic Hue: Manny and Gurj
cosmic hue
by Manjinder TuraApr 26, 2025

Morning Routine with Cosmic Hue: Manny and Gurj

Your gut does its deepest repair work while you sleep. The moment you wake up is your one daily chance to support this healing process at its peak. This is why Manny and Gurj, the founders of Fifth Ray, prioritise Cosmic Hue first thing every morning, no matter what. In...

cosmic hue tea packet on yellow background official discount codes
cosmic hue
by Manjinder TuraApr 16, 2025

Official Fifth Ray Discount Codes

At Fifth Ray, we believe in making our plant-based Cosmic Hue tea accessible to everyone who wants to improve their gut health, energy levels, and overall wellbeing. That's why we've created several ways for you to save on your Cosmic Hue journey. Available Fifth Ray Discounts 10% Newsletter Signup Discount...

Manny now standing next to a photo of him when he had crohns disease
cosmic hue
by Manjinder TuraApr 15, 2025

Questions About Cosmic Hue: Answered by Manny

Hi there! Manny here. As the founder of Fifth Ray and creator of Cosmic Hue, I'm excited to answer some of the most common questions we receive about our much loved tea. Having used the powerful plant ingredients in Cosmic Hue to help me recover from Crohn's disease and Colitis,...

lady putting cosmic hue tea into reusable organic cotton tea bag ready to brew tea
cosmic hue
by Manjinder TuraApr 09, 2025

What Is the Easiest Way to Brew Cosmic Hue?

The easiest way to brew Cosmic Hue is with the included reusable organic tea bag, 2 scoops of tea, and water just below boiling temperature, steeped for 3-5 minutes. However, there is more than one way to brew tea. In this article, we explore other brewing methods you can experiment...

three bags of Cosmic Hue tea on a coloured background studio photography
cosmic hue
by Manjinder TuraMar 27, 2025

What to Expect Over 90 Days of Drinking Cosmic Hue

Cosmic Hue is a natural plant tea blend formulated to transform your gut health through its seven potent ingredients. Marshmallow Root, helps break up mucus and reduce inflammation. Ashwagandha works to reduce stress and anxiety. Cat's Claw has anti-inflammatory properties and has been proven to repair DNA. Astragalus provides powerful immune...

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat or prevent any disease.

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