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At Fifth Ray, we believe in making our plant-based Cosmic Hue tea accessible to everyone who wants to improve their gut health, energy levels, and overall wellbeing. That's why we've created several ways for you to save on your Cosmic Hue journey. Available Fifth Ray Discounts 10% Newsletter Signup Discount...
"Zonulin" sounds like something from a sci-fi novel. But it is real. And it lives inside of you. Discovered in 2000 by Dr. Alessio Fasano, zonulin is a protein that has revolutionised our understanding of how gluten affects the human gut. When this protein is activated by the gliadin component...
Stinging nettle (Urtica dioica) delivers an uncomfortable sting when touched fresh, caused by tiny hollow hairs that inject histamine and formic acid. Yet despite this defensive mechanism, traditional medicine systems across Europe, Asia, and North America have valued this plant for centuries as a powerful therapeutic herb. The paradox of...
Hi there! Manny here. As the founder of Fifth Ray and creator of Cosmic Hue, I'm excited to answer some of the most common questions we receive about our much loved tea. Having used the powerful plant ingredients in Cosmic Hue to help me recover from Crohn's disease and Colitis,...
The gut-brain axis is a two-way communication network between your digestive system and your brain. Your gut contains its own nervous system, often called your "second brain", with over 100 million neurons. It produces around 90% of your body's serotonin, houses roughly 70% of your immune system, and directly shapes...
Brewing Cosmic Hue is simple. Two scoops, hot water, 3 to 5 minutes. But the way you drink it matters just as much as the way you make it. Every cup is a chance to pause, reconnect and support your gut. In this guide, you'll learn how to brew Cosmic...
Imagine dropping to the weight of a small child after major intestinal surgery, then just months later, deadlifting 195kg and breaking powerlifting records. This isn't fiction. It's the remarkable journey of Fifth Ray founder Manny, who discovered the transformative power of plants like ashwagandha during his recovery from Crohn's disease....
Most people assume the stomach should be alkaline. However, you might be surprised to know that it's one of the most acidic places in your body. Your stomach maintains a pH between 1.5 and 2.5, roughly as acidic as battery acid. This isn't a design flaw. The acidity is essential...
Your gut is the most undervalued yet influential system in your entire body. It houses 70% of your immune system, produces 90% of your serotonin (the "happiness hormone"), and communicates directly with your brain through the vagus nerve. Yet most of us pay more attention to daily skincare routines, how...
Cosmic Hue is a natural plant tea blend formulated to transform your gut health through its seven potent ingredients. Marshmallow Root, helps break up mucus and reduce inflammation. Ashwagandha works to reduce stress and anxiety. Cat's Claw has anti-inflammatory properties and has been proven to repair DNA. Astragalus provides powerful immune...
Most people think of serotonin as a chemical in the brain. But the reality is that your gut actually produces more than 90% of your body's serotonin. This is where it does the essential work of controlling your digestion and creating a direct link between your gut health and mental wellbeing....
The air inside a plane cabin is drier than the Sahara Desert. With humidity levels dropping to a mere 12% during flight, compared to the Sahara's 25%. This super dry environment turns your moist, germ-fighting mucus into ineffective barriers. This is just one of several ways air travel creates the...
Yes. Kombucha contains caffeine, with approximately 8-14mg per 8oz (237ml) serving. If you're monitoring your caffeine intake or are sensitive to the effects of this naturally occurring substance, it's important to understand the caffeine content in kombucha. In this article, you'll learn exactly what kombucha is, what factors affect its...
You’ve been excited for your holiday for months. You get to the airport, go through security and eventually get on the plane. Takeoff is a breeze, but after a while, you notice that your stomach starts hurting. Like really badly. Suddenly, all you can think about is the discomfort. That...
Alkaline foods are foods that leave an alkaline residue in the body after digestion, rather than an acidic one. The best sources include leafy greens, cruciferous vegetables, citrus fruits, legumes, almonds, seeds, herbs and herbal teas. Most are plant-based and rich in potassium, magnesium and calcium. Studies suggest these minerals...
Think of your gut as a thriving garden. Antibiotics are like a powerful herbicide that, while eliminating harmful weeds, also wipes out the beneficial plants your garden needs to flourish. The key to restoration isn't just waiting for things to grow back. It's about actively replanting and nurturing your internal...
