Scientific Review of Cosmic Hue

This is an independent scientific review of Cosmic Hue, our daily gut-calming plant blend. Cosmic Hue was created during my own recovery from 16 years of Crohn's disease. I know how powerful Cosmic Hue is based on my own results, but that doesn't prove that the blend works for everyone else. So I had an external scientific consultant, Dr Tamla Evans (PhD, CPsychol), examine the peer-reviewed research behind every single ingredient in Cosmic Hue and report what she found...

Is Coffee Acidic or Alkaline? Guides
By Manjinder Tura · Jan 16, 2025

Is Coffee Acidic or Alkaline?

Coffee is acidic, with a pH range of 4.85-5.13. Understanding coffee's pH level matters because this acidity can significantly impact...

4 Steps to Heal Your Gut: A Natural Approach Guides
By Manjinder Tura · Jan 15, 2025

4 Steps to Heal Your Gut: A Natural Approach

Three years ago, Manny found himself rushed to emergency surgery. His body was devastated by severe Crohn's disease. As he...

How To Brew Loose Leaf Tea: Ultimate Guide Guides
By Manjinder Tura · Jan 11, 2025

How To Brew Loose Leaf Tea: Ultimate Guide

Did you know that a single tea bag mostly contains dust and broken leaves? These are the leftover fragments from...

Tea Polyphenols: Nature's Powerful Compounds Guides
By Manjinder Tura · Jan 8, 2025

Tea Polyphenols: Nature's Powerful Compounds

When you sip a cup of tea, you're not just drinking flavoured water. You're consuming one of nature's most sophisticated...

Antioxidants in Tea: A Natural Path to Better Health Guides
By Manjinder Tura · Jan 4, 2025

Antioxidants in Tea: A Natural Path to Better Health

  Think of your body as a bustling city of 37 trillion cells, each one working tirelessly to keep you...

Is Tea Gluten Free? Everything You Need To Know Guides
By Manjinder Tura · Jan 3, 2025

Is Tea Gluten Free? Everything You Need To Know

Pure tea made from the Camellia sinensis plant is naturally gluten-free, making most traditional teas safe for people with celiac...

Tea for Ulcerative Colitis: A Natural Path to Gut Relief and Health Guides
By Manjinder Tura · Dec 29, 2024

Tea for Ulcerative Colitis: A Natural Path to Gut Relief and Health

Living with ulcerative colitis (UC) means navigating daily challenges that most people never have to think about. The constant worry...

The Best Naturally Decaffeinated Teas: A Relaxing Way to Drink Guides
By Manjinder Tura · Dec 23, 2024

The Best Naturally Decaffeinated Teas: A Relaxing Way to Drink

A powerful shift is happening in how we think about our daily drinks. While coffee has long been our go-to...

Ashwagandha Tea Benefits: A Comprehensive Guide Guides
By Manjinder Tura · Dec 16, 2024

Ashwagandha Tea Benefits: A Comprehensive Guide

What is Ashwagandha? Ashwagandha (Withania somnifera) is an ancient medicinal herb that has been used for over 3,000 years in...

Is Tea Vegan? Everything You Need To Know Guides
By Manjinder Tura · Dec 11, 2024

Is Tea Vegan? Everything You Need To Know

The Simple Answer Yes, tea without any additional ingredients is vegan. Traditional tea leaves come from the Camellia sinensis plant,...

Marshmallow Root: 4 Health Benefits You Need to Know Guides
By Manjinder Tura · Dec 8, 2024

Marshmallow Root: 4 Health Benefits You Need to Know

That fluffy white treat you love has nothing to do with the powerful healing herb known as marshmallow root. For...

How to Make Marshmallow Root Tea Guides
By Manjinder Tura · Dec 8, 2024

How to Make Marshmallow Root Tea

Marshmallow root tea can be made in two ways. A hot brew steeps 1 tablespoon of dried cut root in...

6 Comprehensive Benefits of Astragalus Root Tea for Health Guides
By Manjinder Tura · Nov 29, 2024

6 Comprehensive Benefits of Astragalus Root Tea for Health

Astragalus root, a cornerstone of Traditional Chinese Medicine (TCM) known as Huang Qi, has emerged as a powerful natural remedy for...

Fennel Seed Tea: Top 5 Health Benefits and Easy Brewing Tips Guides
By Manjinder Tura · Nov 29, 2024

Fennel Seed Tea: Top 5 Health Benefits and Easy Brewing Tips

For centuries, fennel seed tea has been a trusted natural remedy for digestive health and overall wellbeing. This powerful herbal...

5 Health Benefits of Echinacea Tea Guides
By Manjinder Tura · Nov 24, 2024

5 Health Benefits of Echinacea Tea

Echinacea tea has been studied for potential benefits including immune support, reduced cold duration, anti-inflammatory effects, healthier skin, and lower...

Echinacea Angustifolia vs Purpurea: Benefits and Differences Explained Guides
By Manjinder Tura · Nov 23, 2024

Echinacea Angustifolia vs Purpurea: Benefits and Differences Explained

Echinacea stands out as one of the most researched and widely used plants for immune support. However, not all Echinacea...